On Monday, October 12, 2015, the Vibrant Life Health Action Group, formerly the Vibrant Life Heath Discussion Group, will continue its 2015-2016 season at the Pulaski Recreation Center at 6:00 PM. This season’s theme is Health Power: How to Obtain Powerful Health for You and Your Family."
You don’t have to be sick. Why not add more years to your life and more life to your years ? This month’s emphasis will be on heart health, beating heart disease, high blood pressure, preventing high cholesterol and strokes, and eliminating the excess fat from your diet and your waistline. There will be a free anti-stress chair massage if you come at least 20 minutes early. There will also be FREE taste and see healthy FOODS available after a live food preparation, with provisions made for those who are gluten free. M-m-m good.
It’s FREE , it’s lively, it’s fun. Come and see how people right here in Giles County are taking charge of their health, reversing diabetes, reversing heart disease, reversing high blood pressure, beating cancer, lowering cholesterol, losing weight, and getting their lives back. It’s about taking ACTION now, with no pills, fad diets, or gimmicks.
Remember, it’s October 12, at 6:00 PM, at the Pulaski Recreation Center. Come between 5:15 and 5:45 and get a free chair massage. There will also be FREE food, life-changing information, and good company.
Bring a friend !
For more information, call 931-565-4022.
Below are our health tips for October!