Look around. Everything around you is on a work/rest cycle. Animals hunt, then sleep. There is a growing season, then a resting season. Your heart beats, then rests (that's where you get your blood pressure numbers). You inhale, then exhale. Your eyes open, then close. You wake up, then you sleep. You make love to your spouse and then you stop. That's the way the world is set up. Why is that ?
The next meeting of the Vibrant Life Health Action Group is this coming Monday, February 18, 2019, at 6 PM at the Pulaski Recreation Center, 333 East College Street in Pulaski. Come at 5:15 and get a FREE anti-stress chair massage. Come learn about:
The next meeting of the Vibrant Life Health Action Group is this coming Monday, February 18, 2019, at 6 PM at the Pulaski Recreation Center, 333 East College Street in Pulaski. Come at 5:15 and get a FREE anti-stress chair massage. Come learn about:
- ACTION steps you can take to balance work and rest,
- How to live longer, and better by applying habits that heal
- Fighting Disease with Food
- FREE food prepared and demonstrated LIVE for you to taste, enjoy, and take home.
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